2 weeks ago

POWER-PRANAYAMA -To Dissolve the Uterine Fibroids and Ovarian Cysts

The Sanskrit word Pranayama consists of ''Prana'' means vital force and ''ayama ''which indicates restraint. Prana is not just breath it is cosmic energy. Breath is the gross manifestation of Prana which is subtle.

Just as we are immersed read more...

2 weeks ago

20 Meditation Tips for Beginners

If you're new to meditation, then you might feel overwhelmed when trying to keep so many instructions in your head: watch your breathing, calm your mind, keep your back straight...

To take the pressure off and allow your practice to unfold read more...

2 months ago

Exercise Routine - Strength Training Workout

Pete Sisco is the co-author of the best selling book Static Contraction, and Power Factor Training. He developed the Power Factor Training and Static Contraction Training supplies along with six other books on scientific methods of bodybuilding. O read more...

3 months ago

Yeast Infection - Natural Remedies

Some

of the most helpful natural remedies for yeast infections include:

Warm

water with a little garlic, and some cider vinegar, can be daubed on

the infected area, to ease irritation.

Yoghurt

is one of th read more...

3 months ago

Cat yoga: The mewest exercise trend

Typically, the Good Mews cat shelter in Marietta, an Atlanta suburb, with its bright walls and white volunteer-scrubbed floors, is home to 100 or so cats who lounge and chase and bat at the odd toy, all while they wait for humans to come find them read more...

4 months ago

Yoga, Meditation Benefit Both Brain and Body



Research shows that yoga and meditation reduce stress, anxiety and depression.

Reported by Dr. Katie Guttenberg for ABC News:

Though the practices read more...

6 months ago

Cool Yoga Postures for Hot Summer Days

Do you want to stay cool while practicing yoga during those hot summer days? Since the body thrives on daily movement, let's look at how that translates to a yoga practice during the summer. We tend to move more in the summer months, which is a gr read more...